Quit smoking survival kit

Kit

(For when your brain lies to you.)

You’ve decided to quit smoking.

Excellent decision.

Unfortunately, your brain has already started negotiating.

The Quit Smoking Kit exists for those moments when you’re absolutely sure one cigarette won’t count, tomorrow feels like a better quit date, and chewing a pen suddenly feels reasonable.

This is not a miracle cure.

It’s a collection of distractions, replacements and emotional support objects designed to get you through the worst bits without ruining your life — or someone else’s.